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Today’s Video Covers:

In this episode of Body to Beiing with Shlloka, we welcome Swami Anand Arun, He is a spiritual guide and long-term disciple of Osho, dedicated to sharing meditation practices that awaken higher consciousness. With decades of experience, he’s led countless retreats, helping seekers discover inner peace and true self-awareness. 🏡

Timestamps:
00:00 - Intro 🌟
03:32 - Meet our guest, Swami Anand Arun 🤝
05:10 - Discovering Nagarjuna 🕉️
05:49 - Osho's insights on meditation and death 💀
08:05 - Exploring Dynamic Meditation and its stages 🌈
15:20 - Converting daily life into meditation 🙏
16:35 - Understanding the Turya stage 🔮
19:25 - Overcoming sleep problems 😴
22:00 - Activating chakras through meditation 💆‍♀️
25:50 - The connection between sex and samadhi 😍
28:50 - Nad Brahma Meditation and its steps 🎶
34:50 - The art of breathing
38:55 - Smoking meditation (yes, you read that right!) 🚭
42:00 - What happens after life? 🌌
56:40 - Osho's astral body 👻
59:10 - The last moments of death and their impact 💀
01:06:50 - Why children should be naked up to a certain age? 👶
01:20:30 - Tantra, and meditation 🔥
01:28:00 - Khajuraho temple and Mahatma Gandhi 🕉️
01:32:36 - Glossolalia meditation 🗣️
01:35:10 - Outro 👋

About the Podcast:

In this transformative episode of Body to Beiing, we dive into the profound world of meditation with Swami Anand Arun, a devoted disciple of Osho. 🌸 Swami Anand Arun shares powerful and lesser-known meditation techniques designed to quiet the mind, release emotional blockages, and awaken higher states of consciousness.

✨ What you'll discover:

Rare Meditation Methods: Timeless practices taught by Osho for inner peace
Dynamic Meditation: How movement and breath can unlock repressed energy
The Power of Silence: Accessing deeper awareness through stillness
Creating Sacred Spaces: Designing an environment for spiritual growth

Whether you’re exploring meditation for the first time or seeking to deepen your practice, this conversation is a treasure trove of insights and practical guidance. Swami Anand’s wisdom helps us understand that meditation isn’t just a practice — it’s a gateway to living a more present, joyful, and authentic life.

Swami Anand shares invaluable insights on:

In this enlightening conversation, Swami Anand shares:
✨ Rare Meditation Methods taught by Osho
🧠 How to Quiet the Mind and Awaken Consciousness
🌸 Using Breath, Movement, and Silence to Access Deeper States
🔥 The Power of Dynamic Meditation to Release Suppressed Energy
🌿 How to Create a Sacred Space for Inner Growth

🌿 About Our Guest:
Swami Anand Arun is a seasoned meditation teacher, spiritual coach, and longtime follower of Osho’s teachings. He has guided thousands of people on their spiritual journeys, leading retreats and workshops focused on meditation, self-discovery, and holistic healing. His insights and compassionate approach make ancient practices accessible for modern-day seekers.

Guest Details:
Instagram - https://www.instagram.com/swamiananda...

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