Скачать или смотреть Intense Sports Massage | Deep Tissue, Cupping & Stretching for Muscle Recovery & Performance

Intense Sports Massage – Deep Recovery & Performance Boost 💪🔥

Athletic massage is not just a regular deep tissue massage—it’s an intense, focused treatment designed to unlock tight muscles, improve flexibility, and enhance performance. Whether you're recovering from intense training or preparing for competition, this massage is a game-changer for serious athletes.

🔹 What Makes This Massage Special?
✔️ Deep muscle work – targeting even hidden muscles
✔️ Ligament and joint mobilization – improving flexibility
✔️ Intensive stretching – increasing range of motion
✔️ Trigger point release – making muscles stronger and more functional
✔️ Boosted circulation – bringing oxygen and nutrients for faster recovery

During these sessions, I often use cupping therapy and specialized tools to release stubborn tension and help relax rigid muscles. These techniques are especially effective for breaking down tight fascia and improving overall muscle elasticity.

🔹 Two Types of Sports Massage
1️⃣ Post-Workout Recovery Massage – The most common type. This helps your muscles relax after intense training, reducing stiffness and speeding up recovery.
2️⃣ Pre-Competition Energizing Massage – A more dynamic and stimulating massage designed to activate muscles before a big event. While less common, real massage therapists know how to do it right!

💥 By the end of the session, you’ll feel the difference—more flexibility, less tension, and stronger, more functional muscles. And just look at the redness on the skin—proof of improved circulation! 🔥

📍 Andy Wellness
📌 Address: 415 Blvd. Saint-Joseph E, Montreal
📞 Phone: 514 605 14 48
🌍 Google Maps: [https://g.co/kgs/VP8Fzy7]
🖥 Book your session here: [https://andywellness.clinicsense.com/...]
📸 Follow me on Instagram for more updates! [  / andy.wellness  ]

Stay strong, stay healthy! 💪🔥

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