31 Day Speed Bag Challenge

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How to hit the speed bag:    • Видео  

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My gear:
Heavy Bag Stand:https://www.everlast.com/boxing/punch...

My Heavy Bag(100lb):https://www.everlast.com/boxing/punch...

Sparring/Heavy bag gloves:
https://www.everlast.com/boxing/glove...

Professional fight gloves:
https://www.everlast.com/boxing/glove...

Training mitts:
https://www.everlast.com/boxing/coach...

Hand wraps:
https://www.amazon.com/RDX-Boxing-Neo...

Head gear:
https://www.amazon.com/RDX-Headgear-P...

Mouthpiece:
https://www.amazon.com/Venum-Challeng...