Ask A Therapist: Handling Holiday Stress

The holiday season can be a uniquely stressful time of year. In this video, some of our therapists at myTherapyNYC answer common questions we receive from our clients about managing stress at the holidays.

Featured in this video:
Ashley Mead
Kimia Moghadam
Trevon Turner

If you want more holiday tips from our therapists, be sure to follow @mytherapynyc to follow along with our #AskaTherapist series on Instagram.

Want to learn more? We've got an entire library of blogs, webinars, and other resources developed by our talented team of therapists at myTherapyNYC. You can access insightful, unique content on topics such as anxiety, depression, self-esteem, and other mental health issues. Visit our mytherapynyc.com to learn more about our resources and available psychotherapy services. https://mytherapynyc.com/