Скачать или смотреть 065 Dr. Suzy Green | How to Live a Positive Life

Have you heard of Dr Suzy Green?



Suzy’s journey didn’t start out so promising. She went from being a school drop out at 16 years old to turn her life around and become Australia’s Leading Positive Psychologist, founder of The Positivity Institute & author of The Positivity Prescription.



In this conversation we dive deeply into what it means to Suzy to be holistically successful, authentic & empowered.



Here’s a taste of what we covered in this conversation:



00:00 The Importance of Self-Compassion



01:25 Defining Success: Authentic Living



02:22 Core Values and Their Evolution



04:43 Navigating Values Conflicts



10:22 Balancing Personal and Professional Life



12:44 Managing Conflicting Values



18:00 The Role of Timing in Success



19:27 Resilience and Positive Mindset



29:42 Understanding Wellness, Positivity, and Resilience



33:05 Understanding Resilience and Mental Toughness



39:07 The Role of Affirmations and Hope in Adversity



46:08 Navigating Life's Challenges: Personal Stories and Lessons



54:10 The Importance of Self-Compassion and Emotional Literacy



59:32 Summary