The health benefits of regular naps

Описание к видео The health benefits of regular naps

In an episode of Chasing Life, Dr. Sanjay Gupta talks with Professor Victoria Garfield on how naps impact our brains and why we should take more of them -- even while we're at the office.

For more on how to build a stronger brain, follow Chasing Life with Dr. Sanjay Gupta. #CNN #News

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