Скачать или смотреть PAINFUL ANIME that Helped my Depression

Some anime don’t just entertain — they sit you down, look you in the eye, and say “we need to talk.”
In this video, I’m diving into the anime that got a little too real... the ones that explore anxiety, depression, loneliness, identity, and healing in ways that hit deeper than most live-action dramas ever could.

From the crushing isolation in Welcome to the NHK to the emotional unraveling in Perfect Blue, this is a painfully honest look at anime that helped me process my own feelings, reflect, and even heal a little. Whether it’s Neon Genesis Evangelion or Fruits Basket, each story reflects a piece of the human experience that’s messy, vulnerable, and oddly comforting.

🌀 Expect:
– Real talk about mental health in anime 💬
– Characters dealing with depression & trauma
– Why March Comes in Like a Lion made me cry at 2AM 😭
– Personal reflections + why this genre matters more than we think

💬 Let’s talk: What anime helped you get through something heavy? Drop it in the comments.
🎥 Don’t forget to like, comment, and subscribe for more introspective anime content, media essays, and cozy chaos.

#MentalHealthInAnime #WelcomeToTheNHK #PerfectBlue #Evangelion #MarchComesInLikeALion #FruitsBasket #SadAnime #AnimeTherapy #AnimeDeepDive #AnimeHealing #JournalingWithAnime #AnimeMentalHealth #EmotionalAnime #ComingOfAgeAnime

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