Immobile Aiki 3-In place defenses to strikes and punches

Описание к видео Immobile Aiki 3-In place defenses to strikes and punches

Hanshi Annesi shows how to safely receive Shomen-uchi, Jodan-tsuki, Yokomen-uch, Uraken-uchi, Jab/Cross, Jab/Cross to body, Gut Shot, and even front and roundhouse kicks while staying in one spot.

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