I TRIED TOM PLATZ LEG WORKOUT‼️THIS IS THE WORLDS HARDEST LEG DAY WORKOUT🥵

Hello guys thanks so much for watching! I really hope you enjoy this video!
🫶If you enjoyed this video please LIKE & SUBSCRIBE
_____________________________________________
Exercises List:
00:00 Intro
00:09 1.Squats 8-12 SETS 5-20 Reps
00:55 2.Hack Squats 5 Sets 10-15 Reps
01:20 3.Leg extension 5-8 Sets 10-15 Reps
01:38 4.Leg Curls 6-10 Sets 10- 15 Reps
01:48 5.Standing Calf Raises 3-4 Sets 10-15 Reps
02:42 6.Seated Calf Raises 3-4 Sets 10-15 Reps
03:00 7.Leg press Calf Raises 3-4 Sets 10-15 Reps
----------------------------------------------------------------------
Track: NEFFEX - Desperate [NCS Release]
Music provided by NoCopyrightSounds.
Watch: http://ncs.Ink.to/DesperateAT/youtube
Free Download / Stream: http://ncs.io/Desperate
   • NEFFEX - Desperate | Electronic | NCS...  
-----------------------------‐----------------------------------
Thank you so much for watching!
Please like and subscribe My channel and click the bell icon to get new video updates. I need you support girls💪🏾 it helps me a lot thanks🙏


#trending #fitnesstips #workouttips #workoutmotivation #workoutroutine #workouts #fitnessjourney #fitnessmotivation #gym #gymmotivation #gymlife #workoutsforbeginners #beginnerworkout #beginnerworkoutroutine #beginnerfitness #rdl #howtordl #romaniandeadlift #glutes #hamstrings #bodybuildingmotivation #bodybuilding