What is Self Esteem? & Tips to Build Self Esteem | headspace

Описание к видео What is Self Esteem? & Tips to Build Self Esteem | headspace

Self esteem is about seeing your good qualities, being comfortable with your weaknesses and doing your best with what you have. Hear young people talk about self esteem, what low self esteem looks like and improving yours and your mate's self esteem. This video also features Scott Tweedie and headspace ambassador's Nick Bracks, Dan Jackson, Ash London and Tyla Bertolli.

For more information, to find your nearest headspace centre or for online and telephone support visit headspace.org.au

Subscribe to the headspace YouTube Channel for more youth-focussed mental health videos:
https://bit.ly/2DfCwR4

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