Kai Lenny's LIMITLESS MINDSET: The World's Most Versatile Surfer On Turning FEAR Into Fuel

Legendary big-wave surfer and foiler Kai Lenny joins Rich to discuss the mindset & tools that help him conquer some of the biggest waves in the world. To read more about Kai and peruse the full show notes, go here👉🏾https://bit.ly/richroll771
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FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
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00:00:00 Intro
00:00:21 The experience of riding giant waves
00:04:57 Small Waves vs Giant Waves
00:13:12 Fear as a Superpower
00:21:50 Training and Fatherhood
00:24:20 green chapter
00:36:52 Ad break
00:37:50 Meeting at Surf Ranch
00:39:01 Interacting with Influential People
00:47:43 Shifting the Culture of Possibility
00:53:05 Parallels between Formula One and Surfing
00:54:14 Exploring the Technological Innovations in Surfing
00:57:02 The Importance of Being Present and Letting Go
01:00:35 green chapter
01:02:03 Early Experiences and Influences in Surfing
01:09:01 Choosing a Path: Waterman Lifestyle vs. Pro Surfing
01:11:54 Drifting into new pursuits
01:18:10 Challenges and changes in professional sports
01:21:54 Learning from Losses
01:28:52 Approaching Surfing as a Professional Athlete
01:37:03 Overtraining and the Fear of Not Doing Enough
01:40:10 Balancing Personal Ambitions and Family Life
01:45:01 Balancing Filmmaking and Surfing
01:50:45 Finding the next big wave
01:58:09 What does Hollywood get right or wrong about surfing?
02:02:06 Recommended books
02:03:48 Stepping out of the comfort zone
02:09:13 Innovations in Surfing & What's Next

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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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