Скачать или смотреть WHAT I EAT IN A DAY ♥ Gluten-Free, Sugar-Free, Dairy-Free, Vegan | #3

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Hey guys! This video tells you what I eat in a day to stay healthy and fit! These healthy recipes are plant-based, low carb, keto, sugar free, dairy free, gluten free and vegan. You will find a green smoothie recipe, healthy lunch, and healthy dinner recipe. Try these easy healthy meal ideas at home!

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LIFESTYLE Playlist: https://bit.ly/2GYLu5K
HEALTHY TIPS Playlist: http://bit.ly/2u5qrsk
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WHAT I EAT IN A DAY Playlist: http://bit.ly/2teuSAN
JUICING RECIPES Playlist: http://bit.ly/2teuSAN

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DRESSING RECIPE:

Ingredients:
▻ 1/4 cup extra virgin olive oil
▻ 3 tablespoons red wine vinegar
▻ 1 tablespoon freshly-squeezed lemon juice
▻ 2 teaspoons dried oregano, minced
▻ 1 teaspoon honey (FOR VEGAN: sub with maple syrup or stevia - I use stevia since I’m on a no sugar diet)
▻ 2 small garlic cloves, minced
▻ 1/4 teaspoon freshly-cracked black pepper
▻ 1/4 teaspoon salt
▻ some crushed red pepper flakes (optional)

Directions:
Mix all of the ingredients in a bowl