Скачать или смотреть 惊呆了！无面粉鸡蛋饼(No Flour)：用越南米纸5分钟搞定早餐！Rice Paper Egg Wrap (Gluten Free) Better Than Bread!

Today, we’re trying a creative way to enjoy rice paper—not crispy, but soft, gooey, and bursting with flavor! 😋
If your rice paper wraps always get soft when you add tomatoes or sauce, congratulations—you’ve just unlocked a new, delicious way to enjoy them: Vietnamese Rice Paper Egg Wrap!
If you love chewy, juicy bites like this, remember to subscribe, like, and share your thoughts in the comments!
🥘 Ingredients
Vietnamese rice paper: 4 sheets
Eggs: 4
Salt: a pinch
Mozzarella cheese: 60g
Tomato sauce: as desired
Ham slices: 4
Chopped green onion: as desired
Tomato: 1
Onion: ½
👩‍🍳 Instructions
Wash the tomato and slice it, reserving 4 middle slices. Dice the onion. Cut the ham slices in half.
Spray a little oil in the pan without heating, and place a sheet of rice paper.
Crack an egg on top of the rice paper. Spread the egg evenly with a spoon or fork. Then turn on the heat (low for gas stove; medium for induction).
Sprinkle some chopped green onion and salt on the egg. Add the tomato or onion, place the ham, and finally sprinkle mozzarella cheese on top.
Once the cheese melts, drizzle a little tomato sauce. When the egg is fully set, fold the wrap in half with a spatula, heat both sides briefly, and serve.
💡 Tips
Wash the pan between each wrap to prevent residual heat from affecting the next one.
Use any vegetables you like—especially those good for fresh salads.
Tomato sauce can be replaced with other mild sauces if you prefer.

今天我们挑战一个关于米纸的创意吃法：不追求酥脆，而是追求软糯爆浆的口感！ 如果你和我一样，做的米纸饼总是会因为加了番茄或酱料而变软，那恭喜你，你解锁了另一种更美味的吃法——越南米纸鸡蛋饼 (Rice Paper Egg Wrap)！

如果你也喜欢这种Q弹、多汁的口感，记得订阅我的频道，点赞并把你的想法留在评论区！
想法留在评论区！

用料
越南米纸：4张
鸡蛋：4个
盐：少许
马苏里拉芝士：60g
番茄酱：适量
火腿肉：4片
葱花：适量
番茄：1个
洋葱：半个

做法
第1步，番茄洗干净后切成片，取中间4片；洋葱切成丁；火腿肉对剪；
第1步：先不开火，锅内喷一点油，放入越南米纸；
第2步，米纸上打一个鸡蛋，用勺子或者叉子将鸡蛋抹开并抹均匀，随后开火，燃气灶小火，电磁炉可以适当提高火温；
第3步：鸡蛋上撒一些小葱，和盐，放入番茄或者洋葱，再放上火腿肉，最后撒上马苏里拉芝士；
第4步，芝士融化后挤一点点番茄酱，鸡蛋液凝固后，用锅铲将鸡蛋饼对折后，再两面稍微加热后盛出；

小贴士
1、每次做完一个鸡蛋饼后把锅洗一下，可以防止锅子余温影响下一个饼的制作；
2、蔬菜可以放自己喜欢的，尽量挑那些可以拌色拉的蔬菜；
3、番茄酱可以替换其他酱，比如辣椒。


#easybreakfastideas #早餐饼 #homecook