5 Essential Daily Routines for Spinal Cord Injuries | Quadriplegic (C5, C6, C7)

Mason Ellis gives 5 essential routines that you should get in the habit of doing daily after a Spinal Cord Injury. Life can be overwhelming after experiencing a Spinal Cord Injury, but these routines will help ease the transition.

http://www.spinalcord.com/
Mason’s Youtube Channel: http://bit.ly/2eGoyyw

Mason Ellis suffered a spinal cord injury, traumatic brain injury, and other injuries in a vehicle accident on January 19, 2015. After being released from rehab and returning home, he realized that he couldn’t do anything that he was able to do before his injuries. Mason began looking on the internet for information, but couldn’t find what he was looking for. He tried figuring things out on his own and started recording videos to help out others injured like himself.