Why Blue Light Affects Sleep & How to Fix It

Studies have shown that blocking blue and green light between 400 and 550nm enhances melatonin production, aligns circadian rhythm, and improves sleep. Wearing The Bon Charge Clip-on Blue Light-Blocking Glasses in the evening allows you to experience a better night's sleep from the first use.

P.S. I don't mind looking silly if it means I'm getting better sleep!

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