Скачать или смотреть Benefits of eating Makhana Everyday in Hindi | मखाना खाने के इन फायदों से अनजान होंगे आप

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Benefits of eating Makhana Everyday in Hindi | मखाना खाने के इन फायदों से अनजान होंगे आप | how to eat makhana in hindi
Hello Guys,
In This Video I am showing the health benefits of Eating Makhana (Fox nut ) Everyday..
They are high on magnesium and potassium and low on sodium. This makes fox nuts an ideal snack for those watching their weight. The high potassium and low sodium is a great combination for patients suffering from hypertension. The potassium brings down the blood pressure and sodium tries to bring it up.

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