Скачать или смотреть A Day in My Life | Ayurveda, Yog Sadhana & Content Creator Diaries | Radhika Jagtap 🪷

Welcome to a simple but soulful day in my life—rooted in Ayurveda, mindful rituals, and my full-time work as a content creator.

I start my morning with Ayurvedic kriyas like Jal Neti (nasal cleansing), Kavala (oil pulling), and Abhyanga (self-massage), followed by my Yog Sadhana practice to center my body and mind.

The rest of the day is all about being productive—from shoots, scripting, and admin work to managing my content calendar as a full-time digital creator.

In the evening, I treated myself to a nail appointment (a little glam doesn’t hurt!), followed by a peaceful, feminine-wellness-focused night routine—complete with Shatavari supplementation, calming rituals, and book reading.

If you’re someone who enjoys Ayurveda, self-care, productivity, and slow living, this vlog is for you.

Tap in for a blend of ancient wellness and modern work-life balance

#DayInMyLife #AyurvedicRoutine #ContentCreatorVlog #SlowLiving #HolisticWellness #AyurvedaLifestyle #Shatavari #JalNeti #YogSadhana #indianvlogger

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2. Yoga and Ayurveda
  / radhikajagtap_wellnes  

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Setup
DSLR: DSLR: Sony Alpha 6400 with 16 mm and 50 mm lens
Mic: Canon