Garden to Kitchen | Easy Herbal Drinks to DIY from Your Garden

Herbal tea is a flavorful, calming drink you can make from your herb garden. 🌿Tea can provide many health benefits that boost the immune system, support bone health, and soothe anxiety. 🥝🍊🍓 Rethink your drink with three recipes: fruit-and-herb-infused water, herbal tonic, and relaxation tea. 🫖🧘You can grow the ingredients right at home! The Poe Center’s expert health educators show how to maintain and grow lavender, mint, and chamomile. 🌿Learn to make tea bags and brew relaxing lavender, fresh mint, and floral chamomile together in a single cup. 🍵🍶

Planting seasons may vary depending on your planting zone. Because the Poe Center is located in central North Carolina, we plant in Zone 8B. To find your planting zone, go to https://planthardiness.ars.usda.gov/

Learn more about gardening on our blog: https://www.poehealth.org/blog and https://www.poehealth.org/garden-to-k...

Find the recipes here → https://www.poeheath.org/Easy-Herbal-...

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Garden to Kitchen | Easy Herbal Drinks to DIY from Your Garden