Скачать или смотреть Day in a life of Muay Thai kids 🇹🇭 at Punch it Gym Koh Samui Thailand

Day in a life of Muay Thai kids 🇹🇭 at Punch it Gym Koh Samui Thailand. Experience the daily grind of our young fighters at Punch it Gym Koh Samui, where Muay Thai is more than just a sport—it's a way of life. Their day starts before sunrise with a tough morning run, followed by technical training, sparring, and intense pad work to sharpen their skills. Clinching practice builds strength and strategy, preparing them for the challenges ahead.

After a protein-packed recovery at Punch it Healthy Café, they attend English classes to equip themselves for the future. Evenings bring another round of intense training, followed by a well-earned communal dinner and relaxation before they rest and repeat it all the next day.

At Punch it Gym, we’re shaping not just fighters, but future leaders through the art of Muay Thai.

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🖥 Visit our website now to learn more about Punch it Gym, training programs, and how we can help you succeed in Croatia and Thailand. Join the journey today!
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Welcome to the Official YouTube Channel of Punch it Muay Thai
At Punch it Gym, we go beyond being just another Muay Thai center. We're recognized for our top-tier services, state-of-the-art equipment, and dynamic Muay Thai workouts. What truly sets us apart is our unique approach to training. We blend cutting-edge modern techniques with the rich traditions of Muay Thai to create tailored workout programs. Whether you're looking to dip your toes into Muay Thai for the first time, boost your fitness levels, or you're a professional fighter honing your skills, Punch it Gym is your destination.

➡️ As creators of the "Punch It" brand, we use our gym as a living laboratory to respond to and develop our products based on real customer feedback. We're dedicated to meeting every need from the moment you set foot on the scenic islands of Koh Samui or Pula.
Join us on this channel for a deep dive into the lives of those who have made these vibrant locations their home. Whether you're curious about the local business scene, seeking advice on living abroad, or want a closer look at our unique training methods, we’ve got you covered. Subscribe and turn on notifications to never miss out on behind-the-scenes content, expert tips, and all the latest developments from Punch It Gym. Join our community and be the first to see what’s next in our journey across Thailand and Croatia!
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📍CAMP BOOKING You can book the Muay Thai camp on our website https://www.punchitgym.com/accommodation
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⏱ Video chapters:
00:00 Intro
00:42 Age that they could start training Muay Thai
00:55 Morning routine
01:12 Training routine
02:40 How they recharge after morning training
03:10 Muay Thai kids education
03:36 Evening training routine
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