Mantra to chant before eating (Brahmarpanam) | By Swami Purnachaitanya

Swami Purnachaitanya shares a mantra that can be used before eating or taking any food. The mantra can be used to bless the food and to make us more aware of the importance of eating in the proper manner. The mantra has profound meaning and adds a spiritual dimension to the process of having our meals. The mantra can be chanted by anyone, and he also shares how it can be used. For all details, watch the video till the end!

Mantra:
ब्रह्मार्पणं ब्रह्म हविर्ब्रह्माग्रौ ब्रह्मणा हुतम् । ब्रह्मैव तेन गन्तव्यं ब्रह्मकर्मसमाधिना ॥

brahmaarpanam brahma havih, brahmaagnau brahmanaa hutam |
brahmaiva tena gantavyam, brahmakarma samaadhinaa ||

Meaning:
The act of offering is Brahman, the oblation is Brahman, the instrument of offering is Brahman, and the fire into which the offering is made is also Brahman. For one who is thus absorbed in the actions of Brahman, he reaches Brahman alone.

Swami Purnachaitanya is a disciple of Gurudev Sri Sri Ravi Shankar and is originally from The Netherlands. He is an expert on Yoga, Meditation, Mantras, Ayurveda and Vedic Wisdom. He is a Senior Faculty and Director of Programs of The Art of Living.

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