Скачать или смотреть The World Of Sugar Alternatives | Stevia, Aspartame, Saccharin, Erythritol & Sucralose (EP-24)

The World Of Sugar Alternatives | Stevia, Aspartame, Saccharin, Erythritol & Sucralose (EP-24)

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Social Media Links:
Zukr Website: ⁠https://sweet.zukr.co.uk/⁠
Sweet Liberation: ⁠⁠https://www.sweetliberation.co.uk/
Zukr FB Page: ⁠  / zukrsweet  

Nabila’s Links:
FB: ⁠  / nabifg  
IG:   / zukrsweet  

Luke’s Links:
FB: ⁠  / lukefgoddard  
IG:   / bigghacks  
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0:00 - Introduction
0:18 - Why is a sugar-free lifestyle important?
2:49 - How much sugar was Luke consuming?
7:06 - Is going sugar-free really that difficult?
11:56 - Do sugar cravings decrease over time?
16:53 - How do treats reinforce bad habits?
22:50 - What makes Zukr a superior alternative?
26:51 - Is Zukr safe for pets too?
31:04 - Can sugar-free treats still be enjoyed?
35:32 - What support does Sweet Liberation provide?
38:55 - How can Zukr make life sweeter?
41:45 - Conclusion
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In this episode of the Sweet Liberation Podcast, Nabila and Luke are discussing some of the main stereotypes about a sugar-free lifestyle. They dive into why there is always the assumption that a sugar-free lifestyle must be associated with sacrificing good taste and foods you enjoy. Why do athletes believe that sugar is their primary energy source and why is this super dangerous? Luke and Nabila go into the differences between types 1 and 2 in diabetes and how type 2 is very related to lifestyle. They discuss the questions many have like: is it possible to only use “lifestyle” medicine to treat diseases like diabetes, what are the possible sugar alternatives out there, can sweeteners taste well while being healthy, what is erythritol, and does this sweetener have an aftertaste like many others? Join us today as Nabila and Luke go into an in-depth comparison between sweeteners like stevia, aspartame, saccharin, and sucralose.