How to Improve Your Bike and Run Speed in Half Ironman® and Longer Triathlons

Описание к видео How to Improve Your Bike and Run Speed in Half Ironman® and Longer Triathlons

In this video by School of Tri (http://schooloftri.com), Krista Schultz MEd, CSCS shares three tips to help you get faster on the bike and run in half distance and longer Ironman® distance triathlons.

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