Скачать или смотреть Do you have anxiety about returning to work?

Now that Gov. Gretchen Whitmer is slowly reopening up the state many are preparing to get back to work and that is creating anxiety for some.

Many have spent the past six weeks creating safety bubble around our home and family. We've learned to disinfect, social distance with neighbors and stay safely inside our home. Now, it's time to pop the bubble and venture out.

As a counselor for Pine Rest Christian Mental Health Services, Bob Vandepol says managing your anxiety about to work is about finding things you can control and trying not to focus on what you can't.

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