Скачать или смотреть The Kratom Addiction Trap, How Matt Got Out, And How He Helps Others with Matt Von Boecklin

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Summary



In this episode, Keegan and Matt von Boecklin discuss the journey of recovery from addiction, focusing on the Quit Kit and its impact on individuals seeking to overcome their struggles. They explore the importance of community, the role of the subconscious in addiction, and the necessity of reframing one's perspective towards sobriety. The conversation emphasizes the significance of self-confidence, love, and finding joy in life after addiction, while also addressing misconceptions about substance use and the mental health challenges that accompany recovery.



Takeaways



The Quit Kit has helped over 2,000 people in their recovery journey.

Many individuals struggle with addiction in silence, seeking help without wanting to go to rehab.

Addiction often leads to a private battle that feels isolating.

Curiosity about sobriety can help shift the subconscious mind.

Building a new life post-addiction involves engaging in fulfilling activities.

Community and connection are vital for recovery.

Misconceptions about addiction can hinder the recovery process.

Finding joy and purpose in sobriety is essential for long-term success.

Self-confidence and love are antidotes to addiction.

Engaging with content that challenges addiction can help reframe one's perspective.



Chapters



00:00 Introduction to Mental Health and Addiction Recovery

02:23 The Journey of QuitKit and Personal Growth

05:06 Understanding Addiction and the Role of Subconscious

07:43 Reframing Addiction: Curiosity and Recovery

10:29 The Power of Content in Changing Perspectives

13:22 Finding Excitement in Recovery and Healing

16:56 Breaking Free from Addiction

20:31 Finding Purpose in Sobriety

23:43 The Role of Curiosity in Recovery

27:35 Navigating Existential Questions

30:36 The Power of Connection and Love

33:46 Misconceptions About Addiction

35:43 The Illusion of Substance Benefits

37:47 Breaking Free from Nicotine Addiction

40:37 The Mental Game of Quitting

43:30 Suicidal Ideation and Addiction

46:30 Finding Community in Recovery

49:50 Filling Your Cup: Self-Care and Content Creation

55:07 Retrieving Sanity: Personal Reflections on Recovery



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Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpr...