Trying The Latest Viral TikTok Fitness Trend | This Morning

Get ready to step up your fitness game with Julius Burphy, the mastermind behind the viral fitness trend ‘Stepper-ton’. Head instructor Julius will demonstrate a routine and get us all up on our feet and stepping into a whole new world of fitness. Julius claims to burn hundreds of calories in what is essentially choreographed step-aerobics complete with pop and hip-hop music to energise us and get our hearts pumping! 

Broadcast on 25/08/2023
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