What is Hesychasm? - Mystical Practice in Orthodox Christianity

In this video, we will explore Hesychasm, a profound method of prayer and meditation in the Orthodox Christian tradition that helps still the soul and connect directly with God. From understanding inner stillness to learning lessons from saints like Saint Isaac the Syrian and Saint Simeon the New Theologian, and discovering how to practice Hesychasm in modern life, this video will guide you through a spiritual journey of deep exploration.

Hesychasm is not just a method of prayer, but a path of self-discovery and soul purification. Through the repetition of the Jesus Prayer ("Lord Jesus Christ, Son of God, have mercy on me"), we can achieve peace of mind and a deeper connection with God.

You will learn how to apply this practice in your busy daily life, creating a space of stillness, even if only for a few minutes each day, to regain tranquility and gain a clearer understanding of yourself. Let’s explore and experience this path to find profound peace and harmony with yourself and the world around you.

Don’t forget to share this video if you found it helpful and continue your journey in seeking stillness in your life!