Скачать или смотреть ADAPTIVE YOGA FOR DISABILITY - JITIVOZ

Welcome to MOVE THE ENERGY, a unique and bilingual yoga podcast designed to help listeners and viewers deepen their practice through a unique blend of physical, psychological, and emotional well-being.

After the meaningful interview we enjoy a specially curated yoga practice for the invite in which the conversation will guide the host to create the most therapeutic yoga experience of asanas, sound healing vibrations, mantras and meditation.

It’s a honor and privilege to create awareness and bring representation in the disabled community. One of the meanings of YOGA is unity and this adaptive yoga class is an example of that. We are here to connect from the heart and to heal in community. Yoga is for everybody and the most important part is your breath.
May this practice serves you as a guide in your personal fitness journey specially if you have a disability. May this serves as a reminder that you are not alone and that you deserve to be seen and to be treated with love and respect.
If you don’t have a disability this practice can be a great opportunity to be gentle with your body and to move with awareness.

Please go follow ‪@TheMarshaelle‬ and check out her amazing work as a singer, speaker and bionic model.

Thanks for being here and let’s continue connecting:

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