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🇱🇰✨ Sri Lankan Kiri Kos (Milk Jackfruit Curry)
A Creamy Vegan Delight! 🍛🌿

Welcome to our Sri Lankan kitchen!
Today, we're diving into one of the most beloved traditional dishes of Sri Lanka – Kiri Kos, also known as milk jackfruit curry. This unique, creamy, and flavorful curry is a comforting dish that brings together the richness of coconut milk with the mild, meaty texture of young jackfruit (Polos). Whether you're a fan of Sri Lankan cuisine, a vegan food enthusiast, or simply looking to try something new and healthy, this dish is sure to impress.

🌴 What is Kiri Kos?
Kiri Kos (කිරි කොස්) directly translates to "milk jackfruit" in Sinhala. It’s a traditional vegan Sri Lankan curry made using jackfruit simmered in thick coconut milk and flavored with a blend of Sri Lankan spices and aromatics. Unlike the more common spicy polos curry, Kiri Kos is milder, creamier, and highlights the subtle sweetness of coconut milk and the natural earthiness of jackfruit.
🥥 Key Ingredients of Kiri Kos

🌱 Young jackfruit (Polos) – peeled and cut into cubes
🧄 Garlic, 🧅 Shallots or red onions, 🌶️ Green chilies
🍛 Sri Lankan curry powder (roasted or unroasted, depending on preference)
🧂 Turmeric, fenugreek seeds, mustard seeds
🥥 Thick coconut milk (freshly extracted or canned)
🌿 Pandan leaves (rampe) and curry leaves – for aroma
🧂 Salt and lime juice to taste
🥗 How to Serve Kiri Kos

Kiri Kos is typically served with:

🍚 Steamed red or white rice

🍆 Brinjal (eggplant) moju

🥥 Pol sambol (coconut sambal)

🌶️ Fried dry chilies

🥔 Potato curry or dhal curry
🌿 Why You’ll Love Kiri Kos

✅ 100% Plant-Based & Vegan

✅ Naturally gluten-free

✅ Rich in fiber, potassium, and vitamins

✅ Perfect for a healthy, comforting meal

✅ A great meat substitute for vegans and vegetarians

✅ A dish full of Sri Lankan heritage and tradition
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