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Julio - NYC Personal Trainer Focused on Muscle Growth and

Transformation

Trainer at CompleteBody, New York City

Julio is a personal trainer based at CompleteBody in NYC, specializing in hypertrophy, strength training, and total body transformation.

If your goal is to build muscle, reshape your physique, and train with purpose, Julio is the coach you want in your corner.

He works with men and women who are tired of wasting time on random workouts and want a structured, personalized training system that delivers real results.

Focus: Hypertrophy & Strength

Julio’s expertise is in hypertrophy training—building lean muscle, increasing strength, and enhancing physical performance.

He doesn’t follow trends. He follows proven principles:
• Progressive overload
• Structured volume
• High-quality movement
• Individualized programming
• Recovery-focused training

Whether you’re a skinny beginner or an intermediate lifter stuck in a plateau, Julio designs programs that help you gain size and definition without burning out.

Training Built for NYC Life

Julio trains busy New Yorkers—people with packed schedules, high stress, and inconsistent routines. That’s why his coaching is structured, time-efficient, and goal-driven.

His clients want:
• Visible progress
• Clear weekly targets
• Smart training splits
• Nutrition that fits their lifestyle
• A coach who knows what actually works

Julio delivers all of that—plus expert accountability and mindset coaching to keep you locked in.

What You’ll Get with Julio

1. Custom Hypertrophy Training Plan
Every workout is built around your body and goals. Whether you want to grow your chest, back, arms, or legs, you’ll get a plan that targets your priorities and evolves with your progress.

2. Advanced Technique Coaching
Julio is known for his eye for detail. He’ll teach you proper setup, execution, and how to maximize each rep. No wasted movement. No ego lifting. Just clean, powerful training.

3. Nutrition for Muscle Growth
You’ll learn how to eat for performance and size—without fat gain or crash dieting. Julio helps you build simple, consistent nutrition habits that support long-term results.

4. Consistent Progress Tracking
Julio tracks lifts, volume, and visible results. You’ll know if you’re improving, where you need to push harder, and how to break through plateaus.

Who He Trains

Julio works with:
• Men 25–45 who want to build muscle and improve their physique
• Skinny guys who want to finally bulk up the right way
• Intermediate lifters ready to break past plateaus
• Busy professionals who need structured, time-efficient plans
• Anyone who wants more than just “a good workout”

His clients train with intention. They don’t guess. They grow.

Why Julio?

Julio isn’t here to babysit you through a workout. He’s here to coach you toward the strongest version of yourself.

He gives you:
• Real structure
• Honest feedback
• Expert-level programming
• A clear path from where you are to where you want to be

If you want to build size, gain confidence, and train like it actually matters, Julio will help you get there.

Train with Julio at CompleteBody NYC

Julio is available for in-person training at CompleteBody, one of NYC’s top fitness facilities.

All new clients start with a complimentary assessment to review goals, current performance, and build a roadmap.

You’ll leave knowing exactly what it’ll take to build the body you want—and if you’re a fit to work together.

📍 Based in Manhattan
📆 Book your consultation today