Скачать или смотреть This is how much a GORILLA can bench press!

Subscribe:    / creaturechallenge  

How much can a Silverback Gorilla bench press? Watch to the end to find out.

Gorilla muscle weight and comp: https://anatomypubs.onlinelibrary.wil...

Gorilla force calculations for shoulder region:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Anterior delt is used about 21.4% when benching https://www.ncbi.nlm.nih.gov/pmc/arti....

Muscle fiber of gorilla:
https://faseb.onlinelibrary.wiley.com...

Gorillas have an average of 31% type 1 (slow twitch) muscle fiber in the deltoid and pectoralis major regions.

Typical lying bench press uses about 26% of your tricep and 74% of your chest and delt. https://www.strengthlog.com/how-much-....

Contribution of deltoid movements and how it relates to the chest
https://www.ncbi.nlm.nih.gov/books/NB...


Gorilla image credits:
RedGazelle15, CC BY-SA 4.0 https://creativecommons.org/licenses/..., via Wikimedia Commons https://commons.wikimedia.org/wiki/Fi...

Greg Hume, CC BY-SA 3.0 https://creativecommons.org/licenses/..., via Wikimedia Commons https://commons.wikimedia.org/wiki/Fi...

Elrond, CC BY-SA 4.0 https://creativecommons.org/licenses/..., via Wikimedia Commons https://commons.wikimedia.org/wiki/Fi...

Anterior deltoid:
Anatomography, CC BY-SA 2.1 JP https://creativecommons.org/licenses/..., via Wikimedia Commons
https://commons.wikimedia.org/wiki/Fi...

Triceps:
Anatomography, CC BY-SA 2.1 JP https://creativecommons.org/licenses/..., via Wikimedia Commons
https://commons.wikimedia.org/wiki/Fi...

Tag: gorilla, gorilla lifting, how much can a gorilla lift, silverback gorilla, weightlifting, bench press, how strong is a gorilla, animals, animal, nature, wildlife, Joe Rogan, Chimpanzee, Strength

#gorilla #weightlifting #animals #wildlife #nature