The Painful Collapse of Beliefs: Tips & Tricks for Coping

Video Shortcuts
00:00 - Channel Intro
00:30 - Introduction to what if feels like when your Christian worldview collapses
01:27 - 10 things you may face when your Christian worldview collapses
04:09 - 2 things I did when I hit rock bottom
07:44 - The reframing process: 3 things I had to face
11:03 - How I survived: Coping tips and techniques
11:14 - 5 tips for dealing with your anger at Christianity
14:02 - Identify victimless crimes
15:17 - Identify beliefs that were unnecessarily harming you
17:33 - Start retraining yourself to undo religious guilt and shame
19:56 - My worldview conclusions now, 5 years later


Christians are often unaware of the agonizing process many ex-Christians go through when leaving Christianity. What is it like when your entire framework for your life falls apart? What do you do? How do you cope?

Here I give a breakdown of the emotional rollercoaster many people go through when they transition out of Christianity as well as tips and techniques for getting through and building back a worldview from scratch.


Video Resources I referenced:

   • How I Got Over Religious Guilt and Fe...   - Jimmy Snow “How I Got Over Religious Guilt and Fear of Burning in Heck!”

   • How to stop screwing yourself over | ...   - Mel Robbins “How to stop screwing yourself over”

   • Letting Go Of God   - Julia Sweeney “Letting Go of God”


I do not own the music in this video.
Music: Beyond the Line from Bensound.com