Скачать или смотреть Pasta, Rice And Pizza At Costco Reviewed By A Naturopathic Doctor

When shopping for pasta and rice at Costco, opt for organic non-gluten and reap the benefits of fiber, protein, and nutrients.

Avoid over-processed, bleached, or enriched options that may contain additives and preservatives. When it comes to rice, consider organic rice that is mindful of and tests for arsenic.

For pizza crusts, look for cauliflower options with minimal ingredients lists and avoid added sugars, artificial flavorings, or colors.

In this video I outline some of my favorite options and what to avoid.

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*The information in this video is not intended to diagnose or treat medical conditions. Please consult with your doctor before starting any diet plan or supplements.

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