Скачать или смотреть 3 Ways to Calm Anxiety Fast | EFT Tapping, Breathing, and Burning Ritual

In this short, I share 3 powerful tools to help you de-stress, calm your body, and reconnect with your peace.

💆🏾‍♀️ We’ll walk through:

EFT tapping (with a simple example you can follow)

Breathing with a grounding mantra

A release ritual: writing down your anger + frustration — and then burning it 🔥

Anxiety doesn’t have to control you. With intention and practice, you can release tension, center yourself, and move forward lighter.

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About Me: My readings aren't about predicting your future- they're about giving you the tools to become the alchemist of your life. Bi-weekly I channel wisdom form the spiritual realm through tarot, writing and more. Here, honesty isn't just a word- it's a way of living. To learn more Join The Honest Society at the link above!