Нow disappointment almost killed me.. We suffer because we don’t understand what is important

Описание к видео Нow disappointment almost killed me.. We suffer because we don’t understand what is important

“Some people believe that the only way to progress and happiness is to save up, have as many relationships as possible, do as many jobs as possible, travel to as many countries as possible, etc.
Alas, approaching the end of their lives, the “maximalists” are convinced that they were wrong. There was no point in their race for the maximum amount of everything. In fact, happiness is not in accumulation, but in the ability to give and let go. The more you give, the calmer and more relaxed you become. Once you get rid of everything, you will become absolutely free. But that doesn't mean you should throw away everything you have. You can have everything, but you need to mentally distance yourself from possessions. Only then can you let go of everything material. However, this applies not only to material objects. The same can be said about emotions rooted in the mind. Let's say something worries you, something causes jealousy, and someone causes hatred. Let these feelings sink to the bottom, like a stone thrown into water. Free yourself from them. Attachment to things and emotions causes tension and discomfort. Getting rid of them brings liberation and relaxation. Once you become attached to something, you immediately lose freedom of thought and action. Addictions begin to shape the way you think and behave. You lose the ability to perceive reality as it is. And rejection of reality creates discomfort and disharmony.”

💕I wish everyone happiness💕

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