March it Out w/Jenny Ford & Michele Bell | Walk At Home | Workout w/ Optional Cardio HIIT | Beginner

Описание к видео March it Out w/Jenny Ford & Michele Bell | Walk At Home | Workout w/ Optional Cardio HIIT | Beginner

Join me for this great collaboration with best-selling author Michele Bell for a heart-pumping marching workout. Through the entire workout, you have the option of doing the moves low-impact or high-impact depending on your goals. Follow my friend Christina on the right of your screen for a high-impact version. Follow the exerciser on the left of your screen for a low-impact version.

Description:
First, warm up with me and get moving to the first section with simple but fun and effective moves. Then Michele will lead you through a super fun second section that'll work your mind and your body. Finish out with me in a final cardio push before the cool down.
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Buy Walk Across America Program Here: https://walkacrossamerica.fit/ (Use Code to Save 50% Off: SAVE50)
Buy the 10 Disc DVD Set for Walk Across America on Amazon here: https://amzn.to/3sswWUB
Step Hero Beginner DVD (all 6 training exercises) available here: https://amzn.to/3aHqjV0
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Jenny is an ACE certified Health Coach, Group Fitness Instructor, a registered Yoga Alliance 200-Hour Teacher, a Grief Educator, and is currently working on her master's degree to become a Marriage and Family Therapist.

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