Скачать или смотреть YOGA TUTORIAL: 6 SIMPLE STEPS TO DROP BACK TO WHEEL POSE

Hi Guys,

Today's tutorial is Drop Back from standing position to Wheel pose.
Here I am showing how to progressively learn to drop back.
This transition can be quite scary, especially because we are not used seeing what happens behind us. However, if you are patient enough with these 6 EASY STEPS, you will get there more confidently.

Work each step till it gets natural to you, and then step into the next one.

Often in Yoga, as well as in life, we say "one step at the time" and it couldn't be more appropriate.

Remember to enjoy and have fun!

If you want me to create more tutorials for you, please, leave me a comment in the comment section.

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