Скачать или смотреть Collagen Supplement |Part 2| Skin Avenues Clinic | Pune Skincare

Collagen supplement are definitely helpful to keep your Skin ,hair ,nails and bones healthy.

As we age we tend to lose collagen,thus signs of ageing sets in and sagging, fine lines become more prominent. This process starts from mid to late 20s or early 30s.

Collagen supplements help to build collagen, replenish it.But you have to take it for atleast 3 months to see appreciable results.

Topical applications are not that helpful ,oral supplementation works in a better way.

Powder form of collagen that to marine collagen has better bioavailability and is easily absorbed .
Always look for minimum 8gms of collagen.

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