Dr. Elise Brown discusses how the keto diet (ketogenic diet) can help with weight loss, and what the latest research says about keto and diabetes. She also covers the difference between ketosis and ketoacidosis, and condition that can be life threatening in people with diabetes. The different mechanisms that are thought to link the keto diet with weight loss are mentioned. Before making any changes to your diet or exercise plan, please consult with your doctor.
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Sources used:
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