Скачать или смотреть The BEST Way to Help Someone Struggling with their Mental Health 🤗

Learn more: https://www.unitypoint.org/find-a-ser...

Notice someone struggling? Watch what a trained mental health professional suggests. Look for hopelessness or withdrawal. Reach out, listen without judgment, and let them know you're there. You don't need solutions, just be present. For suicidal thoughts, encourage calling 988 or the ER. Your check-in can be life-changing.


#Depression #SuicidalThoughts #UnityPointHealth #MentalHealth


Chapters:

00:00: Signs Someone is Struggling with Their Mental Health

00:20: How to Talk to Someone with Mental Health Struggles

00:24: Examples of What to Say to Someone Who's Depressed

00:47: The Importance of Listening and Not Judging

01:05: What to Do When Someone is Struggling with Suicidal Thoughts

01:18: Decreasing Mental Health Stigma through Conversation

01:42: How to Support Someone Who's Struggling

02:10 Why Checking-in is Life Changing