Скачать или смотреть 🫶 Love Yourself First: 15 Minute Guided Meditation for Radical Self-Acceptance and Self-Compassion

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True self-love begins with acceptance. In this 15-minute guided meditation, you will embark on a journey of radical self-acceptance and deep compassion, learning to embrace yourself fully—flaws, strengths, and everything in between.

If you’ve ever struggled with self-doubt, negative self-talk, or feelings of unworthiness, this practice will help you release those limiting beliefs and replace them with kindness, love, and inner peace.

Through gentle breathwork, mindfulness, and heart-centered affirmations, you’ll reconnect with your true self and cultivate unconditional self-love.

This meditation is perfect for anyone seeking to heal past wounds, build self-confidence, and step into their personal power with grace and self-compassion. Give yourself this moment of peace and healing— because you truly deserve it...

Hit play and let unconditional love flow from within. 💖

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⏰ Time Stamps:

Pre-intro: 00:00
Intro: 00:17
Visualizations & affirmations: 01:25
Outro: 14:43

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📝 Related blog posts you may like:

The Importance of Cultivating Self-Love & Self-Compassion: https://bit.ly/3R28EhL
What Exactly is Self-Care? 7 Aspect You Need to Know: https://bit.ly/46bkGvO

For more insightful posts, check out Fleur De Lyz Blog:
https://fleurdelyz.com/blog/

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