Скачать или смотреть Tulsi (Holy Basil) Teas - Adaptogen health benefits

I discovered Tulsi teas a few years ago, and it quickly became one of my favourite teas. As well as the many health benefits, including being a herb that helps the body adapt to stress (an adaptogen), I actually enjoy the taste of it. I am able to drink a number of cups of Tulsi (also known as Holy Basil) tea in a day without getting sick of it, unlike most herbal teas.

I also discovered that it takes away the craving of sweet food, which I find to be very helpful! Sometimes if I am craving something sweet, I will have some Tulsi tea, and it removes the craving! :)

I buy them from Organic India, as it is organic, each tea bag is individually wrapped, so you can travel with them, and they don't go stale as easily.

The Tulsi herb can assist with blood glucose, blood pressure, heavy metals in your body, stress, and depression (to name a few) according to studies mentioned in links below.

More information on Tulsi Tea as an adaptogen can be found here: https://www.organicindia.com.au/blogs...
https://www.ncbi.nlm.nih.gov/pmc/arti...

Other links which are helpful include:
https://www.healthline.com/health/foo..., and also
https://www.organicindia.com.au/blogs...

Information of a scientific nature can be found here: https://www.ncbi.nlm.nih.gov/pmc/arti... and
https://researchrepository.rmit.edu.a...
If you try them, please let me know what you think in the comments below.