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A Continuous Glucose Monitor (CGM) is a device that continuously tracks blood glucose levels, offering real-time data and insights into glucose trends, helping individuals with diabetes and potentially others manage their blood sugar more effectively.
Here's a more detailed explanation:
What it is:
Continuous Glucose Monitoring (CGM):
A wearable device that measures glucose levels in the fluid between cells (interstitial fluid), which closely reflects blood glucose.
Real-time Data:
CGM provides continuous glucose readings, allowing users to see trends and patterns in their blood sugar levels throughout the day and night.
Benefits:
CGM helps individuals with diabetes:
Manage blood sugar levels: By providing real-time data, CGMs help individuals make informed decisions about food intake, activity, and insulin dosage.
Reduce the need for frequent finger pricks: CGMs can reduce the need for multiple daily blood glucose checks.
Identify trends and patterns: CGMs can help identify patterns in blood sugar levels, allowing individuals and their healthcare teams to make adjustments to their diabetes management plan.
Prevent hypoglycemia and hyperglycemia: CGMs can alert users to dangerously low or high blood sugar levels, allowing them to take timely action.
How it works:
Sensor:
A small sensor is inserted under the skin, usually on the arm, to measure glucose levels in the interstitial fluid.
Transmitter:
The sensor is connected to a transmitter that sends the glucose data to a receiver or smartphone.
Receiver/Smartphone:
The receiver or smartphone displays the real-time glucose data, along with trend arrows and alerts for high or low glucose levels.
Who can benefit from a CGM?
People with diabetes:
CGMs are a valuable tool for people with type 1 and type 2 diabetes, especially those who struggle to manage their blood sugar levels or are at risk of hypoglycemia.
People without diabetes:
Some individuals without diabetes may also benefit from using a CGM to monitor their blood sugar levels, especially those who are concerned about their risk of developing diabetes or prediabetes.