Скачать или смотреть How to Get 5x More Work Done with Deep Work | Book Summary In Hindi

Agar aap din bhar mehnat karte ho, lekin result nahi mil raha —
to problem मेहनत ki nahi, FOCUS ki hai.
Is video me hum Cal Newport ki world-famous book
📘 “Deep Work” ki complete Hindi summary samjha rahe hain.

Aap is video me jaanenge:
✅ Deep Work kya hota hai aur ye kyun powerful hai
✅ Shallow Work kaise aapki growth rok deta hai
✅ Sirf 3 hours ka focused kaam kaise 90% logon se aage le jaata hai
✅ Time Blocking se productivity kaise badhayein
✅ Mobile aur distraction se focus kaise bachayein
✅ Deep Work ko daily habit kaise banayein

Aaj ki duniya me talent aur hard work sabke paas hai,
lekin focus sirf kuch logon ke paas hota hai.
Ye video खास तौर par: 🎓 Students
💼 Job seekers
🎨 Creators
🧠 Self-improvement lovers
ke liye banayi gayi hai jo apni life me clarity, discipline aur success chahte hain.
📚 Welcome to Book Asan
jahan badi badi books ki soch ko hum banate hain AASAN.

👍 LIKE | 🔁 SHARE | 🔔 SUBSCRIBE
Aur is video ko us dost ke saath zaroor share karein
jo busy to hai, lekin productive nahi.

⏱️ CHAPTERS / TIMESTAMPS

00:00 Intro
00:32 What is Deep Work?
01:07 What is shallow work?
01:47 How to block time?
02:19 How to eliminate distractions?
02:51 How to make deep work a habit?
03:20 Call To action




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