幫助維持心理健康的飲食建議 Diet tips for optimising our mental health | 照顧情緒健康 Emotional Care after Cancer

Описание к видео 幫助維持心理健康的飲食建議 Diet tips for optimising our mental health | 照顧情緒健康 Emotional Care after Cancer

均衡健康飲食為我們的身體和大腦提供足夠的營養，有助身心健康。此短片為大家介紹由世界衛生組織（WHO）和英國營養協會(BDA)就維持心理健康提供的飲食建議。​
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A healthy balanced diet provides adequate nutrition to our body and brain, which is important for our physical and mental health. In this video, we will provide a summary of the diet recommendations provide by World Health Organisation (WHO) and the British Dietetic Association (BDA) for helping to ​ optimise our mental health.​
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HKU JCICC的營養師能為癌症康復者在康復的路程上提供支援，請致電3917 9606與我們聯繫獲取更多資訊。​
Our dietitian at HKU JCICC provides support for cancer survivors to support you through the recovery journey, please contact us at 3917 9606 for more information.​

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📞 (+852) 3917 9606
💻 www.jcicc.med.hku.hk
📧 [email protected]
#HKUJCICC #香港大學賽馬會癌症綜合關護中心

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