10 MIN LOW ABS + WAIST PILATES | at home pilates no equipment

Описание к видео 10 MIN LOW ABS + WAIST PILATES | at home pilates no equipment

Today we have one of your all-time favourite workouts - a waist slimming and belly tightening quickie!! In this workout you have the option to use a Booty Band ✨✨ . If you don't have one already, can pick one of these up super cheap and easy online (we will be using the booty band in more workouts coming to the channel soon, so now might be a good time to get one 😉).

MY PILATES APP + ALL MY PROGRAMS: https://www.alignapp.com/

MOBILE APP:
iPhone: https://apps.apple.com/us/app/id15007...
Android:https://play.google.com/store/apps/de...

INSTAGRAM
Me: https://www.instagram.com/baileybrwn/...
ALIGN: https://www.instagram.com/bbfit.app/?...

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