Self Defense Techniques Every Woman Should Know - Fajar Hashmat Session with Taleem Mumkin

Описание к видео Self Defense Techniques Every Woman Should Know - Fajar Hashmat Session with Taleem Mumkin

Empower yourself with essential self-defense moves!

Fajar Hashmat (Sub-Inspector | Punjab Police) Session with Taleem Mumkin Students at ‪@QasimAliShahFoundation‬

In this informative session, learn simple yet effective techniques to protect yourself from harm. Fajar (Police Officer) is explaining how every girl should act to defend herself.
1- Basic self-defense techniques for women
2- Learn to protect your personal space and body
3- Improve your confidence and self-esteem
4- Essential skills for any situation
5- Women Empowerment

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