Скачать или смотреть Can You Really Eat ANYTHING While Intermittent Fasting? | Q&A with Laura

A lot of people ask, can you really eat anything when Intermittent Fasting? I took a few minutes, while making bread for dinner to answer this question!

🚨Intermittent Fasting Jumpstart Guide: https://bit.ly/FastingforWomen
👉 FREE Intermittent Fasting Food List: https://bit.ly/FastingFoodList
🤓 My Intermittent Fasting Articles: https://bit.ly/FastingInfo
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Watch more IF videos:
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#intermittentfasting #intermittentfastingforbeginners #intermittentfastingdiet

CHAPTERS:
0:00 Can you really eat anything while fasting?
0:19 How I break my fast
0:34 Intermittent Fasting food
1:00 Choosing foods that fit your dietary needs
1:22 Intermittent fasting to lose weight
1:56 Making a plan for your meals

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🎥 BULLETPROOF COFFEE:    • How to Make Bulletproof Coffee  
🎥 BREAKFAST SALAD:    • Epic Breakfast Salad | The Ultimate Health...  
🎥 LOW CARB LUNCHES:    • Low Carb Lunch Ideas | Easy Meal Prep Recipes  
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Leave a comment on the video with your fasting Q' and I'll answer it in a Q&A!

With the videos on my channel, you'll also learn to cook delicious family-friendly recipes using fresh and nutritious ingredients with short, 3-minute videos!

Hi, I’m Laura, for years I struggled with eating healthier meals consistently with my family & coming up with school lunch ideas for my kids. I launched my websites in 2010 to share practical recipes that are perfect for school lunches & family dinners. From simple bento-style lunches to no-cook ideas, wraps, sandwiches, & hot thermos lunches, your lunch packing dilemmas are covered on https://momables.com

If family dinners are a struggle videos on this channel will help you get a meal on the table quickly with ingredients you have on hand which you’ll find on https://laurafuentes.com

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Let's create delicious, nutritious, & time-saving meals together. Find all 5 of my cookbooks on here http://bit.ly/LaurasCookbooks

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