Welcoming Prayer and Ocean of Compassion Meditation

We all know what it's like when emotions are running strong and we feel completely caught up in them. The Welcoming Prayer is a beautiful practice to work with these emotions on the physical level, helping them to gently soften and release. We begin to discover our natural peace. From here we flow into the Ocean of Compassion Meditation, sharing the peace and healing with all our relatives.

This video was recorded live as part of our free Heart Meditation Facilitator Training for Native Nations, specifically this time Lakota and Anishinaabe. If you' d like to hear about future trainings and other events, please feel free to sign up for Heart News ~ https://www.heartoflivingyoga.com/new...

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