Self-Care Strategies on the Autism Spectrum with Michael Theo

Описание к видео Self-Care Strategies on the Autism Spectrum with Michael Theo

Michael Theo is back to offer advice on self-care strategies for autistic individuals. This segment focuses on mental health and wellbeing, providing insights and practical tips to improve daily self-care routines and empower autistic individuals to look after themselves.

Make sure to like and subscribe to our channel for more content encouraging #autismawareness and #autismacceptance!

FOR MORE ABOUT MICHAEL THEO:
Instagram:   / mr_a_plus_michael  

FOR MORE ABOUT AUTISM:
https://www.autismawareness.com.au
https://www.autismwhatnext.com.au - our free digital toolkit to support autistic individuals and their loved ones in the first 12-18 months after a diagnosis.

Music by: Bensound.com/royalty-free-music
License code: 1H9MQUZVWHTRRQ6U

#AutismSelfCare #MichaelTheo #MentalHealth #AutismWellbeing #SelfCareTips #Autism #AutismAwareness #AutismSelfCareTips #AutismAwarenessAustralia #AutismResources #AutismHelp #AutismResourcesAustralia #AutismSupportAustralia #NavigatingTheSpectrum

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