Скачать или смотреть Exile Parts: The Hidden Wounded Child Within Us** 💔➡️💡

✨ New Podcast Episode ✨

In this episode, we dive deep into Internal Family Systems (IFS) and the hidden parts of us known as **exiles**—the wounded inner child carrying shame, fear, and grief. These parts are often pushed away by our protectors because they feel “too much,” but real healing begins when we create safety for them to be seen.

I share a personal story of discovering an old wound beneath my protective behaviors, and guide you through a reflection to connect with your younger self who longed to be noticed and loved. 💕

🎧 Listen now if you’ve ever wondered why you react the way you do, or if you’re ready to begin healing those hidden places within.

🔑 Keywords: IFS therapy, inner child healing, exile parts, emotional healing, trauma recovery, self-discovery, parts work, shame and fear healing

👉 Tune in to uncover the wounded child within and take your next step toward peace.